It’s a Marathon, Not a Sprint. How to Handle Failure in Nursing School

Nursing school is a long process. Whether you are in a two-year or a four-year program…there are bound to be failures or areas where you fall short of your expectations. Coming into nursing school, I was used to failure. It was all I knew because I failed out of college two times before beginning again in 2018. I had to meet with advisors, appeal my academic suspension, provide letters of recommendation, and re-take the classes I failed. Being back from that and getting accepted to nursing school, and maintaining a 3.90 GPA has been one of my most significant accomplishments. Not only am I in a position that I never thought would happen, but I am doing it, and I am doing it well. So, how do you handle failures while in nursing school and come back stronger?
While I have been doing well in nursing school, I have failed. Quizzes, medication calculation exams, skills check-offs, it happens. More important is how you handle it and what you do to ensure that it doesn’t happen again.

The Weekly Preparation: Plan Your Work, Work Your Plan

I think we can all agree that there is so much prep every week in nursing school. Papers to be written, chapters to be read, notes to review… it can become very overwhelming! The anxiety of thinking about everything on that extensive to-do list we have written in a notebook keeps piling up. But managing this list and working through that list in a productive, positive way is beyond important! Here are some helpful tips to consider:

• Get A Planner: Yes. This one may be obvious, but having a monthly and weekly layout can sometimes be the simplest of solutions to the overwhelming feeling!

So Close But Yet.. So Close. Remembering Your End Goal

We can almost see the light at the end of the tunnel. I think we can all agree that this semester of nursing school has pushed us, motivated us, caused us stress, or brought us the best days of learning. With only one more week in the semester, we've been assigned homework, ATI's, and studying material for our finals. What makes it all worth it is the amount of knowledge and skills I've learned. I remember looking at the material a few weeks before school started. I closed my dosage calculations textbook just as quickly as I opened it. I was so nervous because I saw things that made me think: "Is nursing school for me?" But as the semester went on, I excelled in something that I feared. My class chose me to be class representative, which motivated me to go harder. I would constantly hear, "You're the smartest in the class." That made me feel really good inside. We had a test one week, and I remember making my first C on an exam. Everybody would say, "well, if you didn't do good, then I know I didn't." It put so much pressure on me because I didn't know my classmates believed in passing every exam. But again, it motivated me to make sure I understood the material and made sure my classmates knew the material. 

Often we look back at our past traumas. Those traumas can motivate us or deter us from accomplishing our goals, even the small ones. In nursing school, we could be so busy that we forget to step back and breathe. To step back and reflect. We have to reflect on the things we learn, but we also have to reflect on our mental health. What are your needs and wants? Because if we constantly neglect ourselves, it can show up in our personal lives, school lives, and work-life. I remember a time in the military I neglected my mental health for months. I am constantly being out in the field and getting the mission done. Then one day, when I didn't have to worry about the mission and getting things done.
I realized that I didn't have a handle on things I needed for my mental health. I was depressed, full of anxiety every day.

How To Prevent Burn Out

Burn Out: Two words, especially during these times; we hear more about nursing school and the nursing field in general. It can be terrifying and brutal to hear about constantly. So how can we prevent this from happening to us? Here are some tips and tricks I have acquired over time to help you, hopefully!

Routines: Having a daily routine or planning out your week ahead of time can alleviate a lot of stress on you! When you become overwhelmed or constantly go go go with no direction or guide, it can weigh on your mind. So having a set plan daily of things going on, something you want to accomplish, and routines are beyond helpful. I make it a checklist layout, so as I go, I check things off, and I feel so much better seeing the list get shorter and shorter! It does not have to be anything crazy either. Daily I try to work out, journal, study, call a friend or family member, cook dinner, and get 7 hours of sleep. 

This week's blog is going to be a little different. This week we are doing a check-in with our nurses! There is a comment section below; please add your reasoning.

Flashback to September of 2018, my first year of nursing school. That was a September of so many worries and so much anxiety... would I find my "people," where I would sit in huge lecture halls, would I pass my exams, why was the passing grade 72%, was I as smart as my peers, how will I carry these 40lbs of textbooks around???

These questions made me wish I had a school survival guide, but in reality, the experience will be different for every student, and that is okay. 

Here are a few of my favorite tips that I know now that I wish I learned a few years ago. 

My "WHY": My dad was diagnosed with Emphysema at 35; I was two years old. I was the youngest of 3, and he and I always shared a strong bond. Growing up, I wondered why my dad couldn't do the things other dads did, like coach my little league team or go out and play. When I was 12, my dad had a massive heart attack and was pronounced DOA at the hospital. He survived, but from that point, his health began to decline steadily. Many hospital visits, a collapsed lung, and various other issues followed. I graduated high school

Is your nursing journey about to start? Are you full of excitement but also scared, anxious, and nervous? Trust me; I feel all of these emotions. When we sit and think about the joys of nursing school, it can quickly turn to thoughts of doubt—doubting our abilities to provide the best care possible to individuals from all walks of life; doubting our ability to think critically. I have an aunt, a nurse, who gave me some advice that allowed me to take that anxiety and doubt and throw it completely out of the window.

Normalize Imperfections: The Nursing Journey

Nursing is one of the most demanding fields that someone can enter into. Maybe I am biased, but I also feel it is a fact. It takes a toll on your physical, mental, and emotional health… you stand on your feet for up to 12 hours a day, helping heal the sick and wounded, giving your everything to this field daily! There is constant pressure to be perfect at what you do, from your friends, family, teachers, future employers, and the most prominent critic of all, yourself. The pressure comes from all sides, and most of the time, it is not intentional! We want to be the best for our patients. I remember being back in nursing school… the pressure I would put myself under would lead to anxiety and make it so hard to focus or do much of anything. Then one day, it clicked… What is the definition of perfection?

How to Make the Best Out of Your Nursing School Preceptorship

You’re about to start your nursing school preceptorship in an area where you may potentially work in after graduating nursing school! How exciting!!! Preceptorship is essentially a time where you get to work with and learn from an experienced nursing staff member and see firsthand what it really is like to work as a nurse.

On my last semester of nursing school, I was assigned to precept at an intensive care unit on night shifts, and I got the SWEETEST and honestly the BEST preceptor I could ever have hoped for. Despite having to precept during the pandemic (where I primarily had COVID patients), my preceptor taught me the value of resilience and of speaking up for oneself, especially when advocating for your patient, as well as helped strengthen my nursing clinical skills. With that being said, let’s jump into some tips/things that I found really helpful during my preceptorship!