Often we look back at our past traumas. Those traumas can motivate us or deter us from accomplishing our goals, even the small ones. In nursing school, we could be so busy that we forget to step back and breathe. To step back and reflect. We have to reflect on the things we learn, but we also have to reflect on our mental health. What are your needs and wants? Because if we constantly neglect ourselves, it can show up in our personal lives, school lives, and work-life. I remember a time in the military I neglected my mental health for months. I am constantly being out in the field and getting the mission done. Then one day, when I didn't have to worry about the mission and getting things done.
I realized that I didn't have a handle on things I needed for my mental health. I was depressed, full of anxiety every day.

The Pros and Cons of Being an Adult Learner

The thought of going back to school after having your life pretty much established for years can be a bit terrifying. That's how I felt after deciding to go back to school after being out of college or years, getting married, buying a house, and having a baby. I thought, do I have time for this? Am I still cut out for college life? The late nights studying, the early morning classes, the financial burden, etc.

But then I thought about something else…Do I feel fulfilled with my current career? Am I happy on the drive to work every morning? Am I doing something I love? Can I honestly encourage my kids to follow their dreams if I don't follow mine?

The answer to all those questions was a HARD no. That's when I knew I had to go back, despite all the thoughts and questions racing through my head. 

Fast-forward to my junior year in my BSN program, I've learned that I'm at an advantage in some areas compared to the rest of my nursing cohort.

If you're wondering if it's too late to go back and become a nurse or wondering if you'll have a hard time adjusting to the nursing student lifestyle, read some of my pros and cons below!

Pros-

How To Prevent Burn Out

Burn Out: Two words, especially during these times; we hear more about nursing school and the nursing field in general. It can be terrifying and brutal to hear about constantly. So how can we prevent this from happening to us? Here are some tips and tricks I have acquired over time to help you, hopefully!

Routines: Having a daily routine or planning out your week ahead of time can alleviate a lot of stress on you! When you become overwhelmed or constantly go go go with no direction or guide, it can weigh on your mind. So having a set plan daily of things going on, something you want to accomplish, and routines are beyond helpful. I make it a checklist layout, so as I go, I check things off, and I feel so much better seeing the list get shorter and shorter! It does not have to be anything crazy either. Daily I try to work out, journal, study, call a friend or family member, cook dinner, and get 7 hours of sleep. 

What Is In My School Bag vs. My Work Bag

Before I start this blog, I want to preface this by saying everyone has different things they like to put in their bags for school and work, but this is the system that works for me… make your bags unique to you and your needs for school and work! My day-to-day routine and system crossed over fairly quickly from work to school, so almost everything I carried in bags was for school and work. Here are a few of my favorite items and some tips!